Websites
ADHD Magazine with helpful articles
https://www.additudemag.com/?tos=accepted
Alcoholics Anonymous
https://www.alcoholics-anonymous.org.uk
Down Your Drink – a great website for establishing if you have an alcohol use disorder and what help is available
https://www.downyourdrink.org.uk
Talk to Frank – a very useful website for information about illicit drugs
https://m.talktofrank.com/drugs-a-z
Useful information about alcohol from Camden CCG
Click to access 1470239122-cae09fc2279e03fbc58f1b199ccd7814.pdf
Patient Information Leaflets from The Royal College of Psychiatrists
https://www.rcpsych.ac.uk/expertadvice/atozindex.aspx
NHS Information on SSRIs
https://www.nhs.uk/conditions/ssri-antidepressants/
British National Formulary Information on Medications
Books
GENERAL SELF HELP
Don’t sweat the Small Stuff by Richard Carlson
The Chimp Paradox by Steve Peters
The Subtle Art of Not Giving a F**k
ADHD
Driven to Distraction by Edward Hallowell
Scattered Minds by Lenard Adler
EATING DISORDERS
Overcoming Anorexia/ Bulimia by Janet Treasure
Anorexia nervosa – a survival guide for families and friends
DEPRESSION/ ANXIETY DISORDERS
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking S.J. Scott and Barrie Davenport